Harrow Martial Arts

HARROW MARTIAL ARTS

WING CHUN KUNG FU

Welcome to Wing Chun Kung Fu Harrow Martial Arts School, Wing Chun Harrow is in our group of London Martial Arts Schools dedicated to bringing the art of Wing Chun Kung Fu Martial Arts to Harrow and the surrounding area in London.

Harrow Martial Arts Adult Wing Chun Classes

Adults Wing Chun Kung Fu from 13 years onward in Harrow

What is Wing Chun?

Wing Chun Kung Fu is a self defence martial art that is suitable for anyone – from the age of 4 to 94.

Wing Chun Kung Fu is focused on finding the shortest distance between the attacker and yourself whilst using effective, efficient methods of simultaneous attack and defence. With it being a responsive self defence art, the student goal is to to respond automatically, just like blinking and breathing.

It also builds a pre-fight mentality giving you a greater insight to the build up of an aggressive confrontation and how to deal with it.

Student Phases

Our Wing Chun Kung Fu self defence training is split over 3 phases:

Phase One (Beginner Level Grades 1 – 4):

  • 1st form Siu Nim Tau (A Little Idea). Within this form the student learns arm positions.
  • Basic footwork; this helps the student understand leg mechanics and how a confrontation can be handled differently simply moving or turning their leg
  • Basic drills to help the student gain an understanding of flow and movement, and build the automatic response described above.
  • Straight punch defence – jabs, crosses
  • Low punch defence
  • Back fist defence
  • Hook defence

Phase Two (Intermediate Level Grades 5 – 8)

  • 2nd Form Chum Kiu (Seeking the Bridge).  Within this form the student learns fundamental leg positions.
  • The student gains the ability to deal with close quarter fighting by using knees and elbows.
  • Dealing with grappling, throwing and ground work.

Phase Three (Advanced Level Grades 9 – 12)

  • 2nd Form Chum Kiu (Seeking the Bridge)
  • The last phase deals with specialised areas of self defence and how Wing Chun Kung Fu can be used to gain an understanding of how to deal with counter kicking, knives and other striking implements, as well as being involved in a situation where there is more than one opponent, and control and restraint.

For more information on our Adults Wing Chun Kung Fu Curriculum click here.

As the student reaches the end of each phase we perform a grading at the Harrow Wing Chun Martial Arts school or at our Regional Wing Chun Kung Fu Headquarters in Chelsea. During this testing the student will revisit each grade in that phase covering specific elements. Once passing the phase the student is allowed to progress to the next phase.

Class Structure

We have divided each class into six core subjects:

  1. Forms – Siu Nim Tau, Chum Kiu, etc
  2. Lat Sao – Learning and applying Wing Chun Kung Fu in a classroom environment
  3. Chi Sao – Learning to stick and feel your assailant’s pressure and react to it.
  4. Punches – Once a fight starts you have to be able hit someone hard if you are going to stop them. A great punch is your most useful tool in self defence.
  5. Steps – The better your footwork, the more balance you have, the quicker you can move and the harder you can hit. The importance of great footwork cannot be overstated in the art of Wing Chun.
  6. Theory – Developing an understanding of the ideas behind how you should be and act as a Wing Chun martial artist. This will give you everything you need to apply the art to suit you as an individual.

Technician and Master Levels

Once the student has gained their 12th grade they can then set their goals to become a Technician of Wing Chun. Here the student will learn the Biu Tze Form, Wooden Dummy Form, Butterfly Knives Form, Long Pole Form and perfect their prior knowledge in order to achieve the Level of Master of Wing Chun Kung Fu.

Each individual student is different and the style of Wing Chun Kung Fu they develop is their own. If you’re in the Harrow area looking for fitness, confidence and self defence skills, then enquire below to start your Wing Chun Kung Fu journey today!

Wing Chun Kung Fu

Harrow Martial Arts

Children’s Martial Arts classes in Harrow

Harrow Wing Chun Kung Fu Little Dragon Classes

Little Dragons Martial Arts  (4– 6 years)

The Little Dragons Kung Fu classes are designed to help develop balance, confidence, self control, discipline, focus and many other Life Skills that will help prepare your child for their own journey, in both the martial arts school and the wider world.

In this class we focus 80% on life skills and 20% on Martial Arts training. As your child becomes older the balance of life skills and martial arts changes to reflect the level of ability your child has gained.

The Wing Chun Martial Arts classes cover 4 areas to help develop your child’s basic skills; self control, the ability to listen without fidgeting, follow instructions, and having fun with everything they do.

Class Structure

Each class is split into different sections:

  • Prep Zone – This 15 minutes before class starts is allocated to practising what the students have been learning, or if a new student is trialling a class this is where the instructor can explain several things regarding your child’s 1st class, allowing them to participate more comfortably.
  • Student Creed – The student creed is an oath the child makes to themselves on how they are going to be act during the kung fu class as well as at home and at school.
  • Fitness/Stretching and Breathing – In this 10 minute slot we go through a variety of exercises with the children to get their hearts beating, once completing the fitness side of the class we introduce the children to stretching and helping them keep flexible. We then practice some breathing exercises, showing the child how to improve their lung capacity with several slow, deep breaths.
  • Drills for skills/recap –The child’s skill and understanding of their Martial Arts curriculum begins to develop.
  • Curriculum – We teach something new in each class, whether it be a kick or another technique used.We show this to the children in steps called IDEA (Introduce, Demonstrate, Explain and Action), which solidify the martial arts moves their memory and allow them to execute the moves more easily.
  • Word Of the Week
  • Game
  • Finish class

For more information on our Little Dragons Kung Fu Curriculum click here, and if you’re looking to grow your child’s confidence and transform them into an upstanding person and martial artist all the while giving them the tools they need to defend themselves, enquire below to get them started on their journey in Wing Chun Kung Fu.

 

Wing Chun Kung Fu

Harrow Martial Arts

Children’s Kung Fu Martial Arts Classes

Harrow Martial Arts Junior Warrior Classes

Junior Warriors Martial Arts  (7 – 12 years) 

Within the Junior Warriors Journey our focus shifts towards their Martial Arts training and ability, and so we start to introduce them to Wing Chun Kung Fu Martial Arts.

Wing Chun Kung Fu is a practical self defence martial art and is designed so that anyone can use it to protect themselves in a confrontational situation.

The class structure follows the same layout as the Little Dragons Martial Arts class. Having completed the Little Dragons Kung Fu course, the students will have the mindset necessary to develop the physical aspect of Martial Arts training to a high level of detail, again whilst having fun throughout each class.

Class Structure

We have split each class into different sections:

  • Prep Zone – This 15 minutes before class starts is allocated to practising what the students have been learning, or if a new student is trialling a class this is where the instructor can explain several things regarding your child’s 1st class, allowing them to participate more comfortably.
  • Student Creed – The student creed is an oath the child makes to themselves on how they are going to be act during the kung fu class as well as at home and at school.
  • Fitness/Stretching and Breathing – In this 10 minute slot we go through a variety of exercises to get  the child’s heart beating, once completing the fitness side of the class the child will be introduced to stretching and helping them keep flexible. We then practice some breathing exercises, showing the child how to improve their lung capacity with several slow, deep breaths.
  • Drills for skills/recap –The child’s skill and understanding of their Martial Arts curriculum begins to develop.
  • Curriculum – Your child is shown something new in each class, whether it be a kick or another technique used. It is shown in steps called IDEA (Introduce, Demonstrate, Explain and Action), which solidify the martial arts moves their memory and allow them to execute the moves more easily.
  • Word Of the Week
  • Game
  • Finish class

By the time your child reaches the age of 13 they will have developed leadership skills as we will have them leading certain parts of the class, this is designed to help to build confidence, self esteem and the positive, determined attitude Wing Chun Kung Fu encourages throughout your child’s journey.

As you can see from the moment your child enters the school there is no downtime; our classes themselves are nonstop.

For more information on our Junior Warriors Curriculum click here, and if you’re looking to grow your child’s confidence and transform them into an upstanding person and martial artist all the while giving them the tools they need to defend themselves, enquire below to get them started on their journey in Wing Chun Kung Fu!

 

 Wing Chun Kung Fu 

 Harrow Martial Arts

Harrow Martial Arts Wing Chun Kung Fu Address
Harrow Salvation Army, 16 Roxeth Hill, HA2 0JT

Wing Chun Kung Fu

Harrow Martial Arts

Wing Chun Kung Fu Harrow Martial Arts has started its Martial Arts classes to complement and fill the gap between our Wing Chun Kung Fu Martial Arts Schools in Ealing and Watford as well as to develop the Wing Chun Kung Fu Brand throughout the London Region.

Would you like to become a student?

If you would like to make an enquiry to attend a complimentary class as a personal guest of Sifu Scott Rowlinson at our Wing Chun Kung Fu Harrow Martial Arts school then please complete the contact us form below. Our Wing Chun Kung Fu Harrow Instructor will be in contact with you shortly.

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

 

Would you like a career in Martial Arts?

If you have ever considered a career as a Martial Arts Instructor there is no better time than NOW to take that first step! At Wing Chun Kung Fu we are dedicated to the progression and development of Wing Chun Kung Fu in the United Kingdom and can offer any help that you need to get you started on your new career path with Wing Chun Kung Fu.

UK opening hours